دفاع شخصی خیابانی ● قسمت سه ●

سپاس! با دوستان خود به اشتراك بگذاريد!

شما اين ويدئو را نپسنديديد! از بازخوردتان سپاسگزاريم

110

Training with a punching back may be able to help increase the power of your punch, but on the street your attacker is not stationary and is out to cause some serious damage to you! How can you prepare yourself? World Renowned Russian Martial Arts Expert Val Riazanov will walk you through how to work with your own body weight to sail through the motions of an assault.

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